Click this link, instructions are there. Some cool stuff in there.
http://www.wyomingathletics.com/auto_pdf/p_hotos/s_chools/wyo/sports/m-footbl/auto_pdf/2010_Camp_Merchandise
http://www.wyomingathletics.com/auto_pdf/p_hotos/s_chools/wyo/sports/m-footbl/auto_pdf/2010_Camp_Merchandise